Books and Courses to Buy

10 Principles of Slothology and Sloth Living created by Hannah and Leighah is now upgraded from the PDF document, and is also for sale on Amazon ebook, with a little added for this format. You can still find the PDF version in our Etsy shop.

10 Principles of Slothology and Sloth Living (with journal prompts) eBook : Sloth, Masuma, and Leighah, Hannah: Amazon.co.uk: Kindle Store

Leighah's Body Image and Body Confidence Self-Help Programme is also available for instant digital download from our Etsy shop. This is the 2023 updated and enhanced edition of her previous version. 

Body Image and Body Confidence Self-help PDF Starter Programme - Etsy UK
 

Also, check out Physisdigial, our new emerging PDF, booklet, and book shop, set up by 

Leighah.

Physisdigital - Etsy UK

 

Aspects of You: An exploration of the centres of intelligence and our instinctual drives
by CICCI LYCKOW BÄCKMAN. Cicci is a personal friend and also respected colleague. Here is a little information about her and her book of the above title. 

In this book, you learn to discern between thoughts, emotions, and instinctive impulses. Often, we get them confused, which can create misunderstandings, frustration and inner or outer conflicts. But the problems only occur because we have not learned to meet and process these different signals for what they are. The book was originally written to fill a void in the Enneagram literature, but it is useful whether we know about the personality types or not. With clear explanations, descriptive examples and practical exercises, the reader is given a first-hand experience of the inner resources discussed and is guided
step by step on the path to a life with greater presence, awareness and freedom.
Cicci Lyckow Bäckman has been a dedicated student of the Enneagram for many years. but in this beautiful and accessible book, she steps into teaching the true heart and soul of the Enneagram work. There are many places now where we can read descriptions of the nine types, but Cicci goes beyond this by inviting us into the core teachings for developing ourselves through our Enneagram type.The aptly named Aspects of you reveals to us the inner drives and mechanics behind each of the nine types through an exploration of the Centers of Intelligence. She describes the sense and function of
the Centers but also offers advice on how to better express them and balance our lives through them.
You can tell from her friendly and steady guidance that Cicci has really lived these teachings, and so she conveys them with a freshness and intimacy rare in writings on this subject. I am truly grateful to see her bringing this marvelous book into the Enneagram conversation, and highly recommend it to anyone seeking to engage in real inner work.
— Russ Hudson, author of The Enneagram: Nine Gateways to Presence, and co-author of The Wisdom of the Enneagram

CICCI LYCKOW BÄCKMAN has been working with experiential inner growth for more than 20 years and currently facilitates courses for deeper inner growth work.

You can find her on Exploring the Enneagram — Exploring the ENNEAGRAM (lyckowbackman.se)

 

The book:
Amazon.co.uk : cicci Lyckow Bäckman aspects of you


Take it to the Trees 
‘Take it to the Trees’ by Samantha Taroni is a book and e-book for exploring  the trees near you and is rooted in the ethos of deep-mapping your square mile. We are interconnected beings, and know ourselves in place, and remembering ourselves in correspondence with the more-than-human world can be a powerful tool of healing and self care. You can learn more about Deep-Mapping by subscribing to  The Soul Shed website.

 

In this link set you can subscribe, buy the book, receive a free chapter, and learn all about all Sam’s work at  The Soul Shed

 

https://linktr.ee/the_soul_shed

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